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30 Day Healthy Holiday Challenge

By Birgitte Christensen | November 27, 2019

I’m so excited to share this with you! On Monday, December 1st we are kicking off the brand new 30 Day Healthy Holiday Challenge A 30 day challenge, where you can get significant improvement in your overall well-being. Have full support in a closed environment in our Facebook Group. Have daily access to Q&A about…

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Happy Thanksgiving Everyone!

By Birgitte Christensen | November 27, 2019

This year we have so much to be Thankful for! Already in January, we got the opportunity to bring my dear husband home, and join our home based business. It has given us the freedom to travel and yet still be working if needed; It has given us the opportunity of working together, and have…

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My Seven Steps – Gratitude

By Birgitte Christensen | November 27, 2019

Gratitude may be one of the most overlooked tools we have access to. It doesn’t cost anything, it doesn’t take a lot of time, but the benefits are enormous. Some of the benefits with gratitude are: Improves physical health Grateful people experience fewer aches and pains, and they are more likely to take good care…

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my supplements

Which supplements do I take?

By Birgitte Christensen | August 28, 2019

In the modern world we are exposed to toxins in our food, water, personal care products, clothing, EMF’s, and WI-FI every single day year round. Even though we try to live as healthy as possible, we are sadly enough still exposed!Last week I shared Simple Detox Tools, and promised to share which supplements I take…

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Simple Detox Tools

By Birgitte Christensen | August 20, 2019

Getting Back to Basics is not something you can do overnight- It takes time to create new habits so be patient with yoursel! In this blog, I’m sharing the benefits of adding simple detox tools to your routine, which will provide a great foundation for my next blog that will take a look at the…

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US Hemp Authority Certification

By Birgitte Christensen | June 10, 2019

We are so proud that the Ultra Cell Hemp products not have the Certification from the US Hemp Authority.There are so many different oils on the market, and it can be very hard to differentiate one from another.Luckily there is more and more focus on having high standard products, which actually is being absorbed in…

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Hygge

What is “hygge”

By Birgitte Christensen | May 15, 2019

Hygge” is a Danish thing! I usually explain it as being a combination of comfort, coziness, bliss and being thankful for spending time with loved ones, which gives you a unique feeling of wellbeing.

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Hemp CBD Wellness and Your Body Chart

Endocannabinoid system

By Birgitte Christensen | January 16, 2019

Infographic courtesy of hemphope.org

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Happy Thanksgiving

By Birgitte Christensen | November 22, 2018

Why this history lesson?
Because this is a time of gratitude and thankfulness – Every day we are so busy

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how is a human cell build

Five colors on your plate

By Birgitte Christensen | August 12, 2018

Ok, back to school, it’s BIOLOGY time! To understand why we need to eat healthy in order to maintain a healthy and functional body, we need to understand what the human body is build off. We have more than 37 trillion cells in our body. Each cell is like a little engine. Like all other…

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