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RECIPES - DINNER

Paleo Style Turkey Stuffing

By Birgitte Christensen | November 26, 2019

Why do we even celebrate Thanksgiving? Did you know that Thanksgiving was first celebrated back in 1621? With the help of Indians, the pilgrims survived a bitter winter and had a bountiful harvest. In celebration they did a traditional English harvest festival lasting 3 days, which brought the pilgrims and natives to unite in a…

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Stuffed Yellow Summer Squash

By Birgitte Christensen | August 21, 2019

It’s the time of year for all the different types of summer Squash. I love to experiment how to use these very nutritious and inexpensive vegetables in our dishes. Some of the benefits from the Summer Squash family is the high content of Vitamin C, which helps boost your immune system, repairing cells, and slowing…

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Beet ‘n kale stir fry

By Birgitte Christensen | January 17, 2019

During the winter season wa always eat a lot of root fruits and other winter crops. Beets are one of my favorites, and we have them many times a week! Not only are beets packed with vitamins and minerals, they are also known for supporting your heart health. Beets are also very good for athletes,…

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Chicken casserole

By Birgitte Christensen | August 20, 2018

Chop red onion, garlic and ginger and fry them in coconut oil
Add lemon juice, rosemary, basil, salt and pepper

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Veggie Stir Fry

By Birgitte Christensen | April 6, 2018

Making a Stir Fry is kinda like fast food for us! when I do the meal prepping in the weekends, it takes less than 20 to cook a healthy Stir Fry! It’s such a great way to get a ton of different veggies, and you can use all types of meat. We often use ground…

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Kale and Ground Beef, Easy Healthy Fast Food dish

By Birgitte Christensen | March 29, 2018

Kale is something I learned to really love the last couple of years! It’s part of the cabbage family and one of the most nutrient dense green leafed veggies you can imagine, with high levels of Vitamin K, C and A, along with  a number of different minerals. You can use it in almost everything…

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Sweet Potato Patties

Sweet Potato Patties

By Birgitte Christensen | March 26, 2018

I love sweet potatoes, and they are a really good source of Vitamin A, c, B1, B2 and B6 , pantothenic acid and copper. You’ll also find a great deal of Potassium, fibers, potassium and phosphorus in this amazing  sweet tasting vegetable. 1 big sweet potato shredded 2 eegs 1/2 an onion 1/2 cup of…

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Summer Salmon

By Birgitte Christensen | August 17, 2016

1 side of a wild caught salmon 1 inch of fresh ginger 2 cloves of garlic 2 branches of basil 3 tbsp of olive oil Salt, pepper and other spices to your taste Chop ginger, garlic and basil very small and mix with spices and oil. Poor it over the salmon. Bake for 30 minutes…

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