RECIPES -

ALL OF MY RECIPES...

Beet ‘n kale stir fry

By Birgitte Christensen | January 17, 2019

During the winter season wa always eat a lot of root fruits and other winter crops. Beets are one of my favorites, and we have them many times a week! Not only are beets packed with vitamins and minerals, they are also known for supporting your heart health. Beets are also very good for athletes,…

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Sweet Potato Soup W/ Brussel Sprouts

By Birgitte Christensen | January 15, 2019

During the winter season, we always enjoy different soups, and they can either be super fast or cook all day!

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Breakfast muffins with Kale and Ground Beef

By Birgitte Christensen | December 14, 2018

Did you know that organic free range eggs are actually a superfoods? They contain a little bit of almost all the vitamins and minerals you need. They are a great source of protein as well. You might have heard that eggs are bad for your cholesterol! Well, that is not true. Because we produce cholesterol…

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Hokkaido salad

By Birgitte Christensen | October 13, 2018

  Pumpkin season is here!! I love all the different varieties of pumpkins and squashes, and all the different amazing dishes we can make from these cheap and yet nutritious crops! Hokkaido pumpkin has a slightly chestnut and nutty flavor, and the very tasty orange-red flesh is very nutrient dense, because it contains less water…

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Spinach watermelon salad

By Birgitte Christensen | September 7, 2018

Another easy and super tasty salad with watermelon. I know it’s getting late in the season for watermelon, but you can still find some really good ones out there. The red color is so inviting and packed with nutrients; High levels of Vitamin A, B6 and C, and a significant amount of antioxidants, lycopene and amino…

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Watermelon Relish

Watermelon Relish

By Birgitte Christensen | September 4, 2018

I love watermelon, but. we are only two people in this household, so if I didn’t pre cut the whole thing, the last bit always got thrown away. Then I came across some different Watermelon recipes on pintrest, and thought that was a really great way of using it. That resulted in different Watermelon salads,…

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tower arden basil

Pineapple Basil Smoothie

By Birgitte Christensen | September 3, 2018

Creating tasty healthy smoothies, doesn’t always have to be complicated! And this time of year, everything is so packed with nutrients. We have to take advantage of that, and what better way than creating a smoothie once in a while. This is one of my absolute favorite smoothies during the summer. It has such a…

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Chicken casserole

By Birgitte Christensen | August 20, 2018

Chop red onion, garlic and ginger and fry them in coconut oil
Add lemon juice, rosemary, basil, salt and pepper

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Chicken curry sandwich

By Birgitte Christensen | July 16, 2018

So easy and So tasteful – Today I mixed a curry spread for my chicken sandwich, boy it was good. And, because I meal prep, I had some chicken breast and bacon ready to use. Sometimes I just crave a good sandwich, so when I have Gluten free bread, this chicken sandwich is one of…

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Curry coconut soup

By Birgitte Christensen | May 7, 2018

Even though it’s not winter anymore, we sometimes like a good soup. Double up on this one, and you have for the freezer too! I had a cauliflower that needed to be eaten, and adding the carrots, ginger and curry, it made a nice sweet and spicy soup. Cauliflower is actually a great source of…

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