I’m Birgitte, born and raised in Denmark.
Moved to Racine, Wisconsin, with my husband in the spring of 2013.
As a holistic lifestyle practitioner, I work with the whole person “body, mind, spirit, and emotions” to gain
balance in life and optimal health.
I’ve been helping people change their lifestyle in Denmark since 2006 when I graduated in Reflexology & Nutrition.
In Spring of 2011, I opened a health care shop in our hometown, providing organic whole food, skin care and supplements,
along with offering the lifestyle change program already started.
That continued until we left for the US in spring 2013.
I have been blessed to work with, and learn from some of the best holistic practitioners in Denmark.
- Graduated in Reflexology & Nutrition 2006 from ZoneConnection, Denmark
- Certified Crania Sacral Therapist 2005 from Trine Rosenberg Institute, Denmark
- Certified massage therapist 2006 from Optimal Therapy, Denmark
- Certified 1st degree Reiki Healer 2005 from The Reiki Alliance, America
Our lives are filled with things to do, Family, friends and jobs that need our attention.
Too often you forget YOU!
I love trying new recipes to find good tasting dishes that are good for me and my loved ones.
I have been trying to find a good, simple recipe for gluten free simple pancakes, without banana. Apparently that was not as easy as I thought!
This recipe is so easy, and the pancakes are delicious.
During the winter season wa always eat a lot of root fruits and other winter crops. Beets are one of my favorites, and we have them many times a week! Not only are beets packed with vitamins and minerals, they are also known for supporting your heart health. Beets are also very good for athletes,…
During the winter season, we always enjoy different soups, and they can either be super fast or cook all day!